How to select food carefully ?

Food safety begins when we do our shopping.

Food in damaged packaging can be contaminated by micro-organisms. Similarly, food safety and quality may be compromised if the food has expired. Food that has turned mouldy may contain toxins that can cause health problems. Exercising care in food selection can reduce the risk of food poisoning.

Tips:
- Buy your food from established and reliable retail establishments.
- Select food that has not passed its expiry date, as shown on the packaging.
- Do not buy chilled or frozen food that is displayed at room temperature.
- Select frozen food that has been stored below the load line of the freezing unit to avoid temperature abuse.
- Do not choose canned food that is badly dented or bloated.
- Avoid food packaging that is torn, leaking or infested with insects.
- Do not buy food that has turned mouldy or rancid. It may be contaminated with harmful mycotoxins.
- Check that bottled milk or drinks are tightly sealed.
- Buy eggs that are clean. Avoid cracked eggs as bacteria can enter eggs through the cracks.