People usually feel motion sick when they are having a bumpy ride of some sort.
You can also get it while sitting in a vehicle facing backwards or while reading, or being in a boat cabin with no windows.
Experts usually advise you to sit facing the direction you are travelling in, and to look at the horizon or objects far away so your eyes get all the right information.
You should also try to sit in a part of the vehicle, boat or plane that does not move so much. There are also medicines that can stop you feeling sick.
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